Discover your power. Embrace your purpose.

Ignite your potential

  • Lifestyle Optimization

    Individualized lifestyle program that supports you in living a purpose-driven life equipped with the knowledge and skills to thrive at every stage.

  • Bodywork Therapy

    Sessions that integrate therapeutic touch, gentle mobility techniques and deep recovery modalities to induce complete restoration for your body and mind.

  • Women's Lifestyle Cohort

    A 6-week program comprised of like-minded women reaching new heights, building healthy habits, and supporting each other in reaching massive goals.

the building blocks to your future

Five 30-minute classes

Functional Strength

Full Power Flow

Yin Yoga

Peak Foundations

The Breathing Room

$49

Client Focus

Amanda Schollard, women's lifestyle coach

We specialize in supporting women who are ready to take on and create a significant life transformation. Whether you're pursuing a new career path, overcoming personal challenges, or seeking a fresh start, our services are designed to help you achieve your goals with practical strategies and personalized guidance.

Together, we'll create a clear roadmap to your desired future, empowering you to take confident steps forward.

About AMASOL

Amanda Schollard, women's lifestyle coach joy in life

We focus on unlocking the distinct talents of each person, helping them lead a meaningful life. Our emphasis is on achieving a harmonious blend of physical and mental wellness through exercise, nutrition, and ambition.

Our personalized strategies enable individuals to harness their abilities, while also supporting overall well-being, resulting in a vibrant and joyful life.

Client Testimonials

Amanda is a true healer. She arrives at every session with intention, curiosity and integrity. Body work with Amanda has been a novel metaphysical and transformative experience. I feel safe and nurtured during our sessions. I leave feeling a sense of restoration and gratitude.

BF

Occasionally you meet someone whose natural talents and personal passions are directly in line with their career path. Amanda brings a novel approach to the complex problem of consistent, healthy and holistic daily living. Amanda has packed a trove of knowledge, experiences and athletic achievement into her life. She applies her skill set personally and elucidates the components of success to her clients in a manageable and achievable manner.

SY